Faʻafefea Ona Kuka Fualaʻu Falala

Lisi o Mataupu:

Faʻafefea Ona Kuka Fualaʻu Falala
Faʻafefea Ona Kuka Fualaʻu Falala

Vitio: Faʻafefea Ona Kuka Fualaʻu Falala

Vitio: Deck the Halls - Christmas Song for Kids | CoComelon Nursery Rhymes \u0026 Kids Songs 2022, Okitopa
Anonim

E iloa e tusa ma le 100 ipu e mafai ona saunia mai isalaelu, ma o fua e sili ona taʻutaʻua o le falai ma isumu isalaelu. E tofu lava le atunuʻu ma lana tu masani mo le sauniuniga o lenei fualaʻau. Eggplant e sili ona vela e tagata Italia o loʻo nonofo i saute o Italia.

Faʻafefea ona kuka fualaʻu falala
Faʻafefea ona kuka fualaʻu falala

E tatau

    • Mo le fua muamua:
    • isalaelu (lapoʻa tele) - 4 pcs;
    • Sisi Rusia (poʻo seisi lava) - 250 g;
    • kaliki - 2 pulupulu;
    • pasili ma aneto - 2 lala taʻitasi;
    • mayonnaise - 1 kulimi;
    • suauʻu sunflower mo le falai;
    • lettuce lau mo teuteuga.
    • Mo le fua lona lua:
    • isalaelu - 4 pcs;
    • aniani - 2 pcs;
    • tamato faapipii - 4 sipuni;
    • sisi faigata - 200 g;
    • aano o manu fasi - 350g;
    • masima e tofo;
    • kaliki - 2 pulupulu;
    • suauʻu sunflower mo le falai.
    • Mo le fua lona tolu:
    • isalaelu - 2 pcs;
    • tamato - 3 pcs;
    • sisi - 150 g;
    • kaliki - 1 pulupulu;
    • mayonnaise - 1 kulimi;
    • suauʻu sunflower - mo le falai;
    • greens pasili - 2 lala.

Faatonuga

Laasaga 1

Fuafua 1. "Eggplant rolls with sisi ma kaliki."

Oti faʻasasaʻo ia fasi eggplants i ni fasi.

Tuʻu ile vai masima mo le 45-60 minute.

Mo faatumuina:

Uʻu le sisi i luga o le gaosi sili.

Oomi le kaliki i totonu o le sisi.

Tipi lelei le greens.

Faʻatasia uma mea aoga, masima laititi ma vaitau ma le mayonnaise.

Faʻafefiloi lelei mea uma.

Fry vaega o isalaelu i le sunflower suauʻu seia lanu enaena auro.

Tuu le faʻatumuina i luga o le tasi pito o eggplant taʻitasi ma mimilo le taaiga.

Tuʻu lau letisi i luga o le apa.

Tuʻu le lisi i luga ma sausau i laʻau.

E mafai ona e improvise ma le faʻatumuina.

Laasaga 2

Recipe 2. "Vaʻa fualaʻau".

Vaelua le isalaelu i le afa umi.

Tuʻu ile vai masima mo le 45-60 minute.

Oti le aniani i le afa mama.

Fa falai le aniani ma aano o manu fasi i le suauʻu fualaʻau.

A sauni loa le aano o manufasi, oomi le kaliki i totonu.

Fufulu ia eggplants, mago luga o se solosolo.

Faʻai i le itu tipi seʻia lanu auro.

Aveese ma le faʻaeteete le pulp e aunoa ma le faʻaleagaina o le paʻu.

Faʻafefiloi le pulupulu ma le aano o manufasi, faʻaopopo le tamato pesi ma palu faʻafefiloi.

Faʻafefe vaifofo vaʻai i lenei paluga.

Lulu ia i latou i le sisi i sisi i luga.

Tuʻu i totonu o le ogaumu faʻamafanafanaina i le 200 tikeri.

Faʻavela mo le 10-15 minute seʻia lanu enaena auro.

Faapipiʻi fualaʻau faʻapena ma fualaʻau. Nai lo aano o manu fasi, e mafai ona e faʻaaogaina jamele poʻo aano o manu fasi lelei.

Laasaga 3

Fuafua 3. "Fried eggplant with tomato."

Tipi le isalaelu i mama.

Tuʻu i latou i le faʻamasima masima mo le 30-40 minute.

Grate le sisi. Faʻaopopo iai le kalapu kalapu. Vaitau ma le mayonnaise ma palu faʻafefiloi.

A maeʻa le taimi, fufulu lelei ia eggplants.

Lulu i latou i le falaoamata i itu uma e lua.

Faʻai i le sunflower suauʻu seʻia oʻoa.

Tuu i luga o se ipu.

Tipi le tamato i mama.

Tuʻu se tamato i luga o isalaelu taʻitasi.

Mo tamato - sisi sisi.

Teuteuina i se laʻau pasili.

Lauiloa e ala i le mataupu